Sunday, October 31, 2010
Wash the leaves
Tossed in oil
I made some kale chips this afternoon. They are delicious! And very easy to make.
I bought two kale plants for decoration outside and decided to start eating them. If you pick off a few leaves everyday to eat, buying the plant works out to be much cheaper than buying a bunch at the grocery store. Next year I need to plant them in the garden.
If you need to eat more leafy greens this is a good way to do it.
1 bunch of kale
3 tbsp olive oil
2 tbsp tahini sauce
2 cloves garlic minced
dash cayenne pepper
Wash and dry the kale. Tear into pieces and put in a mixing bowl. Add the other ingredients and toss together. Spread the leaves out on a cookie sheet and bake at 350 for 10 minutes.